CFA and GORUCK, a match made in hell

CFA athletes and Justin of 70′s Big took on the GORUCK Challenge in June.

Sun’s out…guns out…

Fitness for Life

CFA member Dan took a vacation/volunteer trip to South Africa to research great white sharks.  Here he knocks out an impromptu workout.  Hey Dan, you’re “going to need a bigger boat!”

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CrossFit Annandale is sending a group to take on the GORUCK Challenge and earn the title of "GORUCK Tough". Are you tough, really tough, or GORUCK Tough? Click the pic below for more details and a chance to earn your patch.