Josh

Josh

CrossFit Level 1 Trainer, CF-L1 Hello, CFA squad!  My name is Josh. Some of you may know me as Turkey, but that’s a story for another time. I am one of the newer coaches at the box, obtaining my level 1 cert at the end of July 2019 and started coaching soon...
Diego

Diego

CrossFit Level 1 Trainer, CF-L1 Hello Guys, My name is Diego and I’m from Quito, Ecuador – a city between active volcanoes at 10,000 feet. That meant I had to learn to do burpees with a lot less oxygen. I started CrossFit back in 2010 (Yep, back when you could...
Lisa

Lisa

CrossFit Level 2 Trainer, CF-L2 Welcome to CrossFit Annandale! I was introduced to Crossfit by my husband, Christopher, in 2011 when we did “Murph” together in our garage. It took some convincing from my husband before I stepped foot in a Crossfit gym but once I...
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