CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

Content Courtesy of CrossFit, Inc.

About Us

CrossFit Annandale is Annandale’s first and only CrossFit-exclusive fitness facility.  Our classes are held in a 2000 square foot facility that has all the fitness toys you could ever want: ropes, power racks, yokes, prowlers, sleds, and of course plenty of kettlebells, barbells, and weights, along with much more!

Join us for a free class and find out why CrossFit is used by male and female elite-level athletes, mixed martial artists, military, law enforcement, firefighters, and normal people from all walks of life who are looking to achieve their goals in fitness, weight loss, and body composition.

CrossFit Annandale offers fun, challenging classes for all levels, from beginners and couch potatoes, to experts and fitness superstars.  Our motto is “Motivation.  Fitness.  Community.”  Every class is taught by a CrossFit-certified instructor who is trained to teach the CrossFit methodology and will give you a great workout while keeping you safe and injury-free.