My friends won’t CrossFit
Learn your rowing technique
3 deadlifting tips for you
What does it take to change?
Aerobic exercise alone will not lead to weight loss
Posted on October 2, 2011
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CrossFit Annandale7861-B Heritage DriveAnnandale, VA 22003703-628-9348
Psst: we are in the back of the center! Behind CVS and across from 7-11.
It’s not whether you get knocked down; it’s whether you get up. — Vince Lombardi
It’s not whether you get knocked down; it’s whether you get up.
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